Episode 11

11 - Steps to Quietness

11 - Steps to Quietness

I discuss the Dutch art of quietude called “Stilte” from the book of the same name by Mirjam van der Vegt and provide practical advice on embracing silence in our lives. Suggestions include changing scenery, pruning our activities, fasting, meditating, and creating a quiet space in our homes. The book emphasizes the importance of stillness and quietness in building a closer relationship with God and gaining clarity in our thoughts and emotions.

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About the Podcast

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Small Steps with God
Walking with God, one small step at a time

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About your host

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Jill McKinley

I’m Jill from the Northwoods. Professionally, I work in Health IT, where I untangle complex systems and help people use technology more effectively. But at heart, I’m a curious lifelong learner—always exploring how things work, why people grow the way they do, and how even the smallest steps can spark real transformation. That curiosity fuels everything I do, from problem-solving at work to sharing insights through my creative projects.

My journey wasn’t always easy. Growing up, I faced a rough childhood, and books became my lifeline. They introduced me to voices of ancient wisdom, modern psychology, and the natural world around me. Those pages taught me resilience, gave me perspective, and helped me see that wisdom is everywhere—waiting to be noticed, gathered, and shared.